Posts Tagged ‘squash’

Pear Squash “Chayote”

January 18, 2011

Serves 4-6

It seems Chayote is eaten in many countries: India, Vietnam, South America and Australia and goes by many names. I believe once you try Chayote for the first time you will incorporate this interesting vegetable in your diet always. The remarkable thing about this pear shaped squash has a beautiful honey-dew melon  green color when cooked and has a firm but soft texture. I adore its delicate flavor. A great alternate squash. Chayote can be stir fried, baked, eaten raw in salads or grilled.  Reminiscent to zucchini but with a slightly firmer texture.

1 ½ -2 lbs of Chayote peeled and remove small core cur into cubes

4 cups water

1 tablespoon of salt

Bring water and salt to a boil

Cook chayote for 12-13 minutes till  fork tender

Drain

Top with butter or olive oil , salt & pepper or a  lemon tarragon vinaigrette

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