Posts Tagged ‘chicken meatballs’

Chicken Meatballs

February 19, 2015

Makes 6-8

Watching calories? Chicken is a great substitute for ground beef and much fewer calories

1 lb of ground chicken
2 tablespoons of chopped flat leaf parsley
4  large eggs beaten
1 1/2 tablespoons of granulated garlic
1 teaspoon of salt
½ teaspoon fresh ground pepper
1 large onion finely chopped about 1 cup
¼ cup of grated Parmesan cheese
1/2 cup of bread crumbs
1 1/2 teaspoons of dried oregano

Mix all ingredients, form meatballs to desired size. Have your favorite red sauce made and heated. Add meatballs gently to hot red sauce, cover and cook for 10-12 minutes. Turn carefully, cook another 10 minutes covered. Serve with your favorite pasta.

 

Tips

Recipe can be made with all ground turkey or 1/3 of each of ground pork, chicken and beef

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