Archive for the ‘chicken’ Category

Chicken Meatballs

February 19, 2015

Makes 6-8

Watching calories? Chicken is a great substitute for ground beef and much fewer calories

1 lb of ground chicken
2 tablespoons of chopped flat leaf parsley
4  large eggs beaten
1 1/2 tablespoons of granulated garlic
1 teaspoon of salt
½ teaspoon fresh ground pepper
1 large onion finely chopped about 1 cup
¼ cup of grated Parmesan cheese
1/2 cup of bread crumbs
1 1/2 teaspoons of dried oregano

Mix all ingredients, form meatballs to desired size. Have your favorite red sauce made and heated. Add meatballs gently to hot red sauce, cover and cook for 10-12 minutes. Turn carefully, cook another 10 minutes covered. Serve with your favorite pasta.

 

Tips

Recipe can be made with all ground turkey or 1/3 of each of ground pork, chicken and beef

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Chicken Soup

January 18, 2011

Serves 4-6

Who doesn’t love chicken soup! Credit to my Italian grandmother for  allowing me to be her sous chef  in the kitchen making numerous pots of soups. I can remember making this soup for the first time on her wood stove in a huge antique pot with a fresh killed chickens from  her chicken coop and picking the garden vegetables.  I have  tweaked the recipe to my tastes  by adding more garlic, thyme and hot sauce. I know she would be proud!

3-5 lbs of chicken with skin on
4-5  peeled carrots cut into bite size pieces
2-3 celery stalks chopped into bite size pieces
4 large Spanish onions cut about 4 cups
6-10 garlic cloves  thru a press- reserve 1 tsp
3 bay leafs
1  tablespoon of fresh thyme leaves off stems or tie 8 sprigs with twine
1/2 cup dry vermouth or dry white wine  optional
6 cups chicken stock or 4 Herb Ox chicken cubes to  6 cups of water
¼ tsp of powdered cloves or 2 whole cloves
1 tablespoon flat leaf parsley shopped
3-5 dashes of Parrot hot sauce optional

2  tablespoons extra virgin olive oil
2 teaspoons sea salt
½ tsp of fresh ground black pepper
2  tablespoons grated  Piave, Romano or Parmesen cheese  optional

Heat a large  stock pot on medium heat

Add olive oil, brown chicken pieces, plate chicken.

Add in onions and garlic saute till tender

Return chicken to pot with stock, wine, bay leafs and thyme

cover -bring to a boil

Add  hot sauce,  clove, carrots,  salt, pepper.

reduce heat to low, cover and simmer for 3040 minutes till carrots are fork tender

Correct seasoning

Remove cloves, bay leafs and thyme sprigs

Add in remaining garlic

Ladle into bowls, garnish with parsley.  Serve with bowl of grated cheese at table.

Gypsy Juice hot sauce  is a very flavorful and Iam recomming adding some to your chicken soup! Especially if you  want a little heat and feeling a bit under the weather!

Southwest Chicken Rub

November 23, 2010

Serves 4

2-3 pounds of boneless skinless breasts

 
 
 
Rub
 
1 teaspoon of cumin

1 tablespoon of chili powder

¼ teaspoon of sea salt

1/8 teaspoon of cayenne powder

1 teaspoon of garlic powder

1 Tablespoon brown sugar

Combine ingredients in small bowl mix and set aside.

Coat chicken on both sides with rub

Cover, rest in refrigerator  for 15-20 minutes

 

Preheat oven 375

Coat baking sheet with a small amount of oil, bake for 25-35 minutes

Serve with orange or lime wedges (optional)

 

Rub can be saved in air tight container for up to 2 months